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Pristine Awareness: Foundation for Buddhist Practice offers workshops, seminars, short retreats and courses in meditation, mindfulness and the heart teachings of Buddhism live online, face to face and in recorded courses you can complete "at your own pace". The workshops and courses offered live online and face to face are listed below. The workshops and courses offered at your own pace (pre-recorded videos and audio) are listed HERE.
For full details of talks, classes and workshops continue scrolling or download the 2025 Schedule
The time zone for all live events is Australian Eastern Standard (BRISBANE). To check the time in your location use the Time Zone Converter.
We open all of our events by reciting our Opening and Closing prayers, which can be downloaded HERE.
We have a network of Dharma Groups on the east coast of Australia contact us to find out more.
We rely on Dana (generosity or giving to the Dharma) in order to run our publicprograms. Use the button below to support us:
We hold a number of Dharma events each year. You can download the full schedule above.These events are held in our Digital Temple online using Zoom. In 2025 all talks and seminars will be given by Lama Pema Düddul. We require registration for these events. To register click the orange "Register" button below and send us a message. You can join our mailing list for news and updates by contacting us.
February 1, 2025, 7pm - 9pm (Brisbane, Australia, time zone)
April 12 & 13, 2025, 10:00am - 12:00pm (Brisbane, Australia, time zone)
July 11 to July 13, 2025 (Brisbane, Australia, time zone)
October 4, 2025, 7pm - 9pm (Brisbane, Australia, time zone)
Although these Dharma events are offered without a set fee, donations are welcome and can be made below.
The retreat will focus on pith instructions from four revered female Dzogchen masters: Metsongma Parani (650 CE), Khandro Yeshe Tsogyal (750 CE), Sera Khandro (1892–1940), and Dudjom Khandro Kunzang Wangmo (?? – 2009). The pith instructions focus on Dzogchen meditation techniques such as darkness meditation, sky-gazing and resting body, speech and mind in the natural state.
As well as instruction on these practices, transmission will be given for each of the pith teachings as well as the Single AH practice, the Heart Essence of the Lama practice, and Resting Body, Speech and Mind in the Natural State.
A retreat guide will be provided to assist you to hold the retreat in your own home or other location of your choosing.
These events are held in our Digital Temple online using Zoom.The retreat will be led by Lama Pema Düddul (PhD). Download the retreat flyer to share.
Khandro Yeshe Tsogyal
Although this retreat is offered without a set fee, donations are welcome and can be made below.
This Bardo Practice program focuses on Dream Yoga, Rainbow Yoga (Illusory Form) and practices for the Bardo of Dying. This is a self-guided program supported by a workbook. The program is wholly online and asynchronous, meaning you do the program at your own pace. The program is designed to be completed in a minimum of 12 and maximum of 16 months. You can start the program at any time.
The program involves applying the teachings in Lama Pema Düddul's book Luminous Awareness: A Guidebook to Natural Awakening in Life and in Death (volume two). The program can be done as part of The Path of Joy and Ease, our five year practice program, or as a stand-alone program.
If you wish to join this program Contact Us.
Download the program flyers to share:
BARDO PRACTICE PROGRAM.jpg Size : 2472.055 Kb Type : jpg |
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Bardo Program Flyer v2.pdf Size : 237.165 Kb Type : pdf |
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Although this program is offered without a set fee, donations are welcome and can be made below.
“I am confident readers will find this book, Luminous Awareness: A Guidebook to Natural Awakening in Life and in Death, interesting and useful in understanding the way it explains the Buddhist approach to the end of life.” ~ His Holiness the Dalai Lama
Our long-term practice program is for registered participants. The five-year practice program is focused on recognizing and abiding in the natural state, which is spacious awareness alive with Bodhichitta. The program is based on the Dzogchen pith instructions of Kyabje Togden Amtrin and on the Dzogchen Semde Four Yogas. The program relies on the profound concept of natural unfolding – that by engaging in simple, essential practices all the realizations of the “higher” teachings such as Mahamudra and Dzogchen evolve naturally and effortlessly. The program has two streams:
New participants can join at any time. Levels One and Two of the program are wholly online and asynchronous, meaning you do the program at your own pace. Levels Three and up involve live online sessions four times each year. For more information click the button below.
The suggested donation for this program is $15 AUD per month. If you are experiencing financial hardship we have a number of sponsored places. Contact us if you would like to apply for one of these sponsored places. No-one will be turned away due to lack of funds.
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