A guidebook to natural awakening or enlightenment, this book by Lama Pema lays out a path of simple, unrestricted practices leading to the exact same result as the revered tradition of Tibetan Dzogchen – total awakening. Luminous Awareness translates the mystical and complex rituals and practices of The Tibetan Book of the Dead into a path of simple daily actions we can all apply right now.
“I am confident readers will find this book, Luminous Awareness: A Guidebook to Natural Awakening in Life and in Death, interesting and useful in understanding the way it explains the Buddhist approach to the end of life.” ~ His Holiness the Dalai Lama, from the foreword
"Luminous Awareness asks "What does the Buddha mean by rouse and correct ourselves? And how exactly do we look to our true nature?" This book is about providing the answers and offering a variety of practices to bring us closer to our true selves. Written with clarity and dedication to the dharma, Pema Duddul embraces the possibilities of an awakened life.” ~ Sharon Salzberg, author of the books Loving Kindness and Real Happiness
"That no one is exempt from death and the dying process is a central truth to the Buddhist tradition. Luminous Awareness offers a clear and approachable path to better understand the transformational power created in developing an engaged, contemplative relationship to the dying process. Pema Düddul skilfully distils this wisdom in a way that makes this rich work accessible, relatable and applicable to a varied readership." ~ Lama Justin von Bujdoss, author of Modern Tantric Buddhism: Embodiment and Authenticity in Dharma Practice.
“Luminous Awareness holds within it everything one needs to awaken in this lifetime, or at the time of death. Full of essential practice instructions, inspiring words from great masters and clear explanations of the fundamentals of the Buddha-Dharma, I could not recommend this book more highly. It is a joy to read. Dudjom Pema Düddul is an exceptional Dharma teacher." ~ Rigdzin Jamyang Tenphel, author of Resting in Stillness and The Awakening Heart: 108 Pith Instructions for Buddhist Practice.
Awaken to the profound potential of everyday moments with Effortless Freedom: Daily Contemplations for Awakening through the Bardo of Everyday Moments. In this deeply insightful guide, Lama Pema Düddul illuminates the transformative power of the bardos—the transitional spaces in life, mind, and consciousness—inviting readers to discover their true nature amidst the ordinary flow of thoughts, emotions, and experiences.
With over 100 daily contemplations distilled from decades of teachings, this book offers practical wisdom to help you recognize the luminous awareness and boundless clarity that reside within every moment. Whether exploring the bardo of living, dreaming, or meditation, Lama Pema provides a path to integrate these profound truths into your daily life through simple yet powerful practices of reading, reflection, and meditation.
For anyone seeking spiritual depth, mindfulness, and the freedom to live authentically, Effortless Freedom is a beacon of clarity, guiding you toward awakening in the now.
“Every moment of every day is a window into your true nature—Bodhicitta.”
Explore the bardos of everyday moments, transcend illusions, and embrace the timeless awareness that is your true nature.
This is a companion work to Luminous Awareness: A Guidebook for Awakening in Life and in Death.
NOTE: The free workbook below includes the majority of the contemplations from Effortless Freedom.