BOOKS
The following are books by our resident teachers, Lama Pema Düddul and Jamyang Tenphel. If you want to support our mission and aims you can become a member.
Natural Presence: Concise Advice on Buddhist Practice
Natural Presence: Concise Advice on Buddhist Practice by Lama Pema Düddul is a collection of pithy teachings on Buddhist practice composed at the request of practitioners and students over a period of a decade or so. The book distils essential Buddhist teachings into practical, heartfelt guidance for both beginners and more experienced meditators. With clarity and warmth, Pema explores how to awaken to the natural state of presence within, offering tools to navigate the complexities of life through meditation, compassion, and wisdom. With a focus on simplicity and directness, Pema Duddul draws on decades of practice to provide accessible and concise advice on a range of topics relevant to Buddhist practice, ranging from the fundamentals to Dzogchen. Rooted in the ancient pith instruction tradition, yet deeply relevant for today’s world, this book serves as a companion for anyone seeking to live with greater awareness, peace, and connection to their true nature.
The Awakening Heart: 108 Pith Instructions for Buddhist Practice
Pith instructions, also referred to as heart teachings or direct pointing-out instructions, are concise yet rich teachings that distil the core essence of Buddhist philosophy into clear, experiential guidance. Such instructions aim to bypass intellectual complexities and lead practitioners directly to transformative insights. They cut through complex doctrines to provide direct and profound experience of the nature of reality and the mind.
The pith instructions gathered in this book are the fruit of long-term practice. They were penned over a period of five years while the author, Jamyang Tenphel, was in retreat. Each of the instructions came to Jamyang while he was in states of deep devotion and love. They have an amazing directness and beautiful simplicity perfectly suited to our times.
Anyone who wishes to be inspired, to deepen in their Buddhist practice or, especially, to follow a short cut to accomplishment, will find much to savor in this work.
“Profound Buddhist wisdom rendered into a work of beautiful and poetic simplicity.”
~ Pema Düddul, author of Luminous Awareness: A Guidebook to Awakening in Life and in Death
Luminous Awareness: A Guidebook to Natural Awakening in Life and in Death
“I am confident readers will find this book, Luminous Awareness: A Guidebook to Natural Awakening in Life and in Death, interesting and useful in understanding the way it explains the Buddhist approach to the end of life.” ~ His Holiness the Dalai Lama, from the foreword
A guidebook to natural awakening. Luminous Awareness translates the mystical and complex rituals and practices of The Tibetan Book of the Dead into a path of simple daily actions we can all apply right now.
Luminous Awareness is about life and death, but it is also about much more. Its true focus is how we can all awaken to our true or enlightened nature, which is the ultimate nature of all. This single, easy to read book contains everything you might need on the Buddhist path.
Inspired by the spirit of simplicity and openness of the Tibetan Dzogchen or Great Perfection tradition, Luminous Awareness is a comprehensive guide to living and dying with purpose and heart. The book contains easy to apply guidance on the practices related to The Tibetan Book of the Dead that lead to complete liberation in our own lifetimes.
In this book you will find simple meditations and contemplations to transform your experience of daily life into one of awakening, as well as lucid descriptions of the processes of dying, the after-death states (or bardos) and rebirth or reincarnation.
"Luminous Awareness asks 'What does the Buddha mean by rouse and correct ourselves? And how exactly do we look to our true nature?' This book is about providing the answers and offering a variety of practices to bring us closer to our true selves. Written with clarity and dedication to the dharma, Pema Düddul embraces the possibilities of an awakened life.” — Sharon Salzberg, author of the books Loving kindness and Real Happiness
"That no one is exempt from death and the dying process is a central truth to the Buddhist tradition. Luminous Awareness offers a clear and approachable path to better understand the transformational power created in developing an engaged, contemplative relationship to the dying process. Pema Düddul skilfully distils this wisdom in a way that makes this rich work accessible, relatable and applicable to a varied readership." - Lama Justin von Bujdoss, Buddhist Chaplain and author of Modern Tantric Buddhism: Embodiment and Authenticity in Dharma Practice
Awaken to the profound potential of everyday moments with Effortless Freedom: Daily Contemplations for Awakening through the Bardo of Everyday Moments. In this deeply insightful guide, Lama Pema Düddul illuminates the transformative power of the bardos—the transitional spaces in life, mind, and consciousness—inviting readers to discover their true nature amidst the ordinary flow of thoughts, emotions, and experiences.
With over 100 daily contemplations distilled from decades of teachings, this book offers practical wisdom to help you recognize the luminous awareness and boundless clarity that reside within every moment. Whether exploring the bardo of living, dreaming, or meditation, Lama Pema provides a path to integrate these profound truths into your daily life through simple yet powerful practices of reading, reflection, and meditation.
For anyone seeking spiritual depth, mindfulness, and the freedom to live authentically, Effortless Freedom is a beacon of clarity, guiding you toward awakening in the now.
“Every moment of every day is a window into your true nature—Bodhicitta.”
Explore the bardos of everyday moments, transcend illusions, and embrace the timeless awareness that is your true nature.
This is a companion work to : Luminous Awareness: A Guidebook for Awakening in Life and in Death
Here We Settle: Dawntime Poems from the Heart
This collection of Buddhist poetry touches on themes central to Buddhism: the benefits of meditation, the significance of the present moment, impermanence, devotion, compassionate ethics, and the true nature of the mind. It explores these themes with keen insight, but also with humour and joy. Each poem was written at dawn immediately after a meditation or practice session. Indeed the poems have the freshness and clarity of a clear dawn sky. The book provides a poetic complement to the many published works on meditation and mindfulness and reflects the lived experience of a committed Buddhist practitioner. Not only that, these poems embody the heart of the Buddha Dharma in ways that can’t be achieved by other kinds of writing. Furthermore, each poem is intended to be used as a touchstone for daily contemplation. The book finishes with a guided meditation designed to bring recognition of the true nature of mind, the goal of all practice-oriented Buddhist lineages. Though the author practices within the Tibetan tradition, the book can be appreciated by Buddhists of any tradition and indeed by anyone interested in meditation or in discovering the true nature of reality and themselves through the medium of poetry. Published by Timeless Awareness Publications.
Resting in Stillness
Co-authored by Jamyang Tenphel and Pema Düddul, Resting in Stillness is a collection of pithy advice about meditation, compassion and the true nature of mind. The book is a collection of short pieces focused on the heart of the Buddhist path. Many of the pieces were answers to questions posed in meditation classes or in online discussion groups, but some are essays written in response to a need for a succinct, accessible explanation of a topic that is essential to Buddhist practice. All of the pieces are concise, grounded in experience and written in a simple, unpretentious language that both beginners and advanced practitioners will appreciate. A review of the book can be found HERE. Re-published in 2022 by Timeless Awareness Publications.
The Play of Thought: A Practitioner’s Commentary on Dudjom Rinpoche’s Dzogchen Pith Instruction
In The Play of Thought, Lama Pema Düddul offers a profound yet accessible commentary on Dudjom Rinpoche’s revered pith instructions for practicing the four yogas of Dzogchen Semde. Rooted in the ancient wisdom of Tibetan Buddhism, this book serves as both a spiritual guide and a practical manual for modern practitioners seeking to deepen their understanding of this profound practice tradition.
Pema Düddul expertly navigates the intricate yet concise teachings of Dudjom Rinpoche, shedding light on the subtle nuances of the four yogas—Tranquillity, Stillness, Nonduality and Presence. Through clear explanations, personal insights, and practical advice, the author brings these four yogas into focus, making them relevant for contemporary seekers who yearn for the direct experience of the mind's true nature.
Whether you are a seasoned practitioner or new to the path of Buddha Dharma, The Play of Thought invites you into a profound exploration of the mind’s innate clarity and wisdom. With the guidance of Lama Pema Düddul, discover how the four yogas can transform your meditation practice, leading you to the ultimate realization of the Dzogchen path—liberation through the recognition of your own innate Buddha nature.
This is more than just a commentary; it is an invitation to enter the sacred play of thought, where every moment is an opportunity for awakening. Dive into the heart of the Semde tradition and experience the profound simplicity of the teachings of Dudjom Rinpoche as never before.
Love and Devotion: Encountering Dzogchen by Awakening the Heart
The highest teachings of Buddhism, known as Dzogchen or Ati Yoga, speak of a nondual awareness that is enlightenment itself. This state liberates us from all negative or disturbing emotions and gives us deep insight into the ultimate nature of reality and the universe. To live in this state of pristine, timeless awareness releases our limitless capacity for compassion, which enables us to truly help others and our world. To encounter and abide in this nondual awareness is not only the purpose of Buddhism but of all of the world's mystical traditions, from Hinduism to Jainism, from Judaism and Christianity to Sufism and Gnosticism. In Buddhism, permanently abiding in this nondual awareness is called awakening or enlightenment. Amazingly, this nondual awareness is ever present as a part of our fundamental nature. Despite being a fundamental part of us, it is so subtle that it is elusive, even for long term meditators. There is, however, a sure-fire way to encounter and learn to abide in this nondual awareness - through the power of love and devotion. Traditionally, enlightenment or awakening to nondual awareness is said to take a great deal of effort and many lifetimes and the teachings to achieve it are only given to accomplished meditators. In contrast, this book openly outlines simple, easy to apply methods that we can all use to encounter and abide in that nondual awareness, no matter what our background or experience level. These methods are based on love and devotion and swiftly awaken us to our ultimate nature, in this very lifetime. By applying these simple methods we can be free from negative emotions and all other forms of suffering. Although Buddhist in origin the methods discussed in this book can be applied by anyone, those of any faith and those of no faith at all.
Pema Düddul, a Buddhist chaplain, poet and scholar, is a student of Dudjom Rinpoche (1904-1987), Chogyal Namkhai Norbu Rinpoche (1938-2018), Jetsunma Tenzin Palmo, Lama Karma Lhundup Rinpoche and Dungse Namgyal Dawa Rinpoche. He has decades of experience teaching the Dharma in the modern world and teaches with great clarity and simplicity. With this book Pema shows us how to use the power of love and devotion to awaken to our true nature and find ultimate freedom.
Resting In Joy and Ease: A Simple Guide to Meditation, Mindfulness and Natural Awareness
The easiest guide to meditation, mindfulness and Dzogchen you will ever read!
While there are countless volumes written on the subject of meditation and mindfulness, each offering its own unique perspective and insights, this book aims to provide a comprehensive yet accessible guide to meditation from the perspective of Dzogchen, a profound and ancient teaching that originated in the Tibetan Buddhist tradition that transcends culture and religion and is suitable for everyone.
The purpose of this book is twofold: first, to provide a clear and practical introduction to the principles and practices of meditation, mindfulness, and the art of resting in awareness, and second, to offer guidance and support for those embarking on the path of meditation for the first time, as well as for seasoned practitioners seeking to deepen their understanding and experience.
Throughout the pages of this book, we will explore the fundamental teachings of meditation, including the nature of mind, the practices of calm abiding (shamatha) and insight (vipashana), and the important role of joy in meditation. We will also delve into practical aspects of meditation, such as posture, breath awareness, and dealing with obstacles that may arise along the way.
Though deeply informed by Buddhist wisdom, and particularly the Dzogchen tradition of Tibet, this book and the meditation styles it describes are suitable for everyone.
Perfect for Young Adults - written with concise chunks of information for ease of reading and comprehension.
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